61-70 of 133 result(s)

Preparing healthy food for work (Slimming World)

10 December 2018 For most busy members of the midwifery team, finding the time to actually stop and eat at work can be challenging enough, so the thought of putting together a healthy lunch box before we even get there can seem impossible. It’s not all about soggy ...

Top tips for healthy eating (Slimming World)

10 December 2018 We’re all aware of the importance of eating a healthy, balanced diet, but with busy jobs, family commitments and limited time, making it a reality can sometimes seem impossible – something that was highlighted in the RCM’s Caring for You survey, ...

Baby Blues and Postnatal Depression (Emma's Diary)

10 December 2018 It’s quite normal to feel a bit ‘down’ during the first few days after giving birth. For most women these feelings go away within a week or two, but for others the feelings persist and become worse and are a sign of postnatal depression.
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